Services I Offer

counseling Services

In my Private Practice, I provide Individual, Couple, and Family Therapy.  I work with Pre-Adolescents, Adolescents and Adults.  I have extensive training in a wide variety of models, techniques and approaches used in counseling services.  My services are personalized to the therapeutic needs and goals which are identified and sought with each Client.  My training and skills include Cognitive Behavioral Techniques, Mindfulness practices, Dream Analysis, Guided Imagery in Music, Coaching & Career Development, Trauma Counseling, IMAGO Therapy, Mediation Services, Self Exploration & Expanding Definition practices.

My services are holistic and include specific skills to overcome presenting symptoms and concerns, as well as reflection and narration work with life span issues.  From adolescence to early adulthood to mid-life to later life years, there are circumstances and predispositions which can easily manifest challenges in life.  From mental states such as Depression, Anxiety, Post Traumatic Stress, Attention Deficit, or Obsessive Compulsive tendencies; there are many approaches and skills which can be developed to significantly reduce suffering and increase empowerment and fulfillment in life.  Natural life events and issues such as grief, life transitions, relationship difficulties, family of origin wounds, or career dissatisfaction can be approached with new tools, skills, and on-going practices.  Integrating new ways of experiencing life along with self-reflection and processing issues can incorporate healing, deeper understanding and empowerment.  My intention and my role as a Therapist is to use my training and experience to help my Clients manifest a better life experience.

PUBLIC SPEAKING/CONFERENCE/WORKSHOP SERVICES

I also offer programs including Webinars and Educational Workshops.  I have offered Continuing Education and Ethics Based Workshops for Mental Health Professionals.  I also provide ongoing lecture services at the University of Virginia.  Having been trained in Stress First Aid, I am also providing services to integrate such training into First Responders, such as Firefighters and EMS Professionals, as well as into the UVA Health System.